How To Eat To Grow Your Butt
Glute exercises are only half the recipe for a spankable butt. The real secret ingredient in the recipe for rounded Glute Muscles and...
My Body & Health Isn't Worth It
How often do you find yourself thinking about something you want but say "It's too expensive"? In some cases, this may be the smart thing...
Keep your Lulu's fresh and so clean, clean!
Hey everyone! So, lately I have been thinking about how I've been slacking on sharing content lately, when it dawned on me...how have I...
How To: Not Fear The Gym
One of the most common themes I see/hear with new clients or new people to the gym is "I have no idea what to do when I get to the gym."...
Getting Started & Finding Motivation (Original Post 7/23/15)
Since I once struggled with this, and I know many of you do as well, I wanted to write few quick tips on ways to find your motivation...
Top Secret- How I did it (original post 4/23/15)
Because I love everyone who is interested enough in my life to read my blog. Because I want everyone to know the TOP SECRET - SECRETS to...
